Pilates for Golf and Hole in One Fitness™

More than 60% of all recreational golfers will suffer one or more golf related injuries during the course of their playing career. Most of these injuries result from poor mechanics, a lack of flexibility and generally poor golf ( physical) conditioning. Physician and Sports Medicine.

Pilates for Golf and Hole in One Fitness™ are the golf conditioning  programs that will help your client hit the ball consistently farther and straighter, with reduced risk of injury and back pain.

Golf is the fastest growing recreational activity of all time. Women make up the fastest growing segment and today’s youth are entering the sport in droves. Along with a maturing population who have developed a passion for the game, staying fit and preventing injury have become as important as club selection and which ball you play with, regardless whether you are old or old, male or female.

Golfers are unlike any other client you will ever have. Regardless of the economy, golfers will always golf and seek ways to improve their game. The top professional golfers today are extremely strong and fit, highlighting the importance of fitness conditioning to the game. The casual or scratch golfer is recognizing the importance of staying fit to lowering their handicap and allowing them to play longer with less risk of injury and back pain.  

Our golf fitness program will not only train you on the physical and practical skills, PILATES FOR GOLF will teach you how to communicate with golfers and help them be more successful at their game.

Pilates for Golf was initially created for Pilates instructors and studios. Hole in One Fitness ™, had been developed as a natural extension of that training, customized to meet the needs of fitness trainers, golf professionals, and the health care industry. Pilates for Golf and Hole in One Fitness™ are not just a bunch of exercises and a manual. Our golf fitness program brings the biomechanics and the game of golf alive with hands on experience for its instructors, golf pro’s and medical professionals.

We incorporate the newest technology, consult with top golf professionals and teach you anatomy in a way that you have never been taught before! Whether you train close to home or choose from one of our many international and sun destinations, your decision to expand your practice will be one of the most rewarding career choices you will ever make............